As a licensed therapist and life coach, I've dedicated my life to breaking chains - be it limited mindsets, overwhelming perfectionism, or the weight of unspoken emotions.

 

Rooted in North Carolina, I birthed The In-Between podcast and curated a line of resources, all designed to guide you through life's most transformative phases. Here, we embrace every challenge, celebrate every victory, and most importantly, uplift each other in every in-between moment.

 

Let's journey together, embracing and empowering our narratives.